Exercise

Dumbbell Incline Y Raise

What muscles do Dumbbell Incline Y Raises work?

The Dumbbell Incline Y Raise is an isolation exercise that primary targets your shoulders. It’s a strength exercise that uses push force. Dumbbell Incline Y Raises also train these muscles:
  • Triceps

What equipment is needed to perform Dumbbell Incline Y Raises?

The equipment needed to perform Dumbbell Incline Y Raises:
  • Dumbbell
  • Bench

What type of exercise is the Dumbbell Incline Y Raise?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Dumbbell Incline Y Raise?

Since the Dumbbell Incline Y Raise is a strength exercise, we recommend you to aim for 8 reps.