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Bent Over Resistance Band Barbell Shrug
What muscles do Bent Over Resistance Band Barbell Shrugs work?
The Bent Over Resistance Band Barbell Shrug is a compound exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Bent Over Resistance Band Barbell Shrugs also train these muscles:
Triceps
How to do the Bent Over Resistance Band Barbell Shrug
Benefits of the Bent Over Resistance Band Barbell Shrug
Tips for performing the Bent Over Resistance Band Barbell Shrug
What equipment is needed to perform Bent Over Resistance Band Barbell Shrugs?
What type of exercise is the Bent Over Resistance Band Barbell Shrug?
How many reps you should do for Bent Over Resistance Band Barbell Shrug?