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Single Dumbbell Squat
What muscles do Single Dumbbell Squats work?
The Single Dumbbell Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Single Dumbbell Squats also train these muscles:
Hamstrings
Calves
Glutes
How to do the Single Dumbbell Squat
Benefits of the Single Dumbbell Squat
Tips for performing the Single Dumbbell Squat
What equipment is needed to perform Single Dumbbell Squats?
What type of exercise is the Single Dumbbell Squat?
How many reps you should do for Single Dumbbell Squat?