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Exercise
Mountain Climber to Shoulder Tap
What muscles do Mountain Climber to Shoulder Taps work?
The Mountain Climber to Shoulder Tap is a compound exercise that primary targets your abs.
It’s a strength exercise that uses isometric force.
Mountain Climber to Shoulder Taps also train these muscles:
Shoulders
Lower Back
Triceps
How to do the Mountain Climber to Shoulder Tap
Benefits of the Mountain Climber to Shoulder Tap
Tips for performing the Mountain Climber to Shoulder Tap
What equipment is needed to perform Mountain Climber to Shoulder Taps?
What type of exercise is the Mountain Climber to Shoulder Tap?
How many reps you should do for Mountain Climber to Shoulder Tap?