Home
App
Articles
Motivation
Store
Exercise
Prayer Squat To Lateral Walk
What muscles do Prayer Squat To Lateral Walks work?
The Prayer Squat To Lateral Walk is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Prayer Squat To Lateral Walks also train these muscles:
Glutes
Hamstrings
Calves
Abductors
Hip Flexors
How to do the Prayer Squat To Lateral Walk
Benefits of the Prayer Squat To Lateral Walk
Tips for performing the Prayer Squat To Lateral Walk
What equipment is needed to perform Prayer Squat To Lateral Walks?
What type of exercise is the Prayer Squat To Lateral Walk?
How many reps you should do for Prayer Squat To Lateral Walk?