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Exercise
Ice Skater To Kickback
What muscles do Ice Skater To Kickbacks work?
The Ice Skater To Kickback is a compound exercise that primary targets your quadriceps.
It’s a plyometric exercise that uses push force.
Ice Skater To Kickbacks also train these muscles:
Glutes
Hamstrings
Calves
Abductors
Hip Flexors
How to do the Ice Skater To Kickback
Benefits of the Ice Skater To Kickback
Tips for performing the Ice Skater To Kickback
What equipment is needed to perform Ice Skater To Kickbacks?
What type of exercise is the Ice Skater To Kickback?
How many reps you should do for Ice Skater To Kickback?