What muscles do Crunch To Crab Toe Touches work?
The Crunch To Crab Toe Touch is a compound exercise that primary targets your abs. It’s a strength exercise that uses push force. Crunch To Crab Toe Touches also train these muscles:- Hip Flexors
- Triceps
- Lower Back
- Quadriceps
- Glutes
- Hamstrings
What equipment is needed to perform Crunch To Crab Toe Touches?
The Crunch To Crab Toe Touch is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Crunch To Crab Toe Touch?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Crunch To Crab Toe Touches?
Since the Crunch To Crab Toe Touch is a strength exercise, we recommend you to do it for 40 seconds.