What muscles do Straight Leg Oblique Hip Raises work?
The Straight Leg Oblique Hip Raise is an isolation exercise that primary targets your obliques. It’s a strength exercise that uses push force. Straight Leg Oblique Hip Raises also train these muscles:What equipment is needed to perform Straight Leg Oblique Hip Raises?
The Straight Leg Oblique Hip Raise is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Straight Leg Oblique Hip Raise?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Straight Leg Oblique Hip Raises?
Since the Straight Leg Oblique Hip Raise is a strength exercise, we recommend you to do it for 40 seconds.