Exercise

Push Up To Plank

Name: Push Up To Plank
Uploaded: 2020-06-29T04:29:28.034Z
Description: The Push Up To Plank is a compound exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Push Up To Plank is a compound exercise that primary targets your chest.It’s a strength exercise that uses push force. Push Up To Planks also train these muscles:

Abs
Triceps
Shoulders