Exercise

Behind Head Chest Stretch

Name: Behind Head Chest Stretch
Uploaded: 2018-06-23T22:09:36.025Z
Description: The Behind Head Chest Stretch is an isolation exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Behind Head Chest Stretch is an isolation exercise that primary targets your chest.It’s a stretching exercise that uses isometric force. Behind Head Chest Stretches also train these muscles:

Lats
Upper Back