Exercise

Plyo Push Up To Shoulder Tap

Name: Plyo Push Up To Shoulder Tap
Uploaded: 2020-06-10T01:26:26.326Z
Description: The Plyo Push Up To Shoulder Tap is a compound exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Plyo Push Up To Shoulder Tap is a compound exercise that primary targets your chest.It’s a plyometric exercise that uses push force. Plyo Push Up To Shoulder Taps also train these muscles:

Shoulders
Triceps