Exercise

Full Plank Walkout

Name: Full Plank Walkout
Uploaded: 2020-06-02T17:27:58.890Z
Description: The Full Plank Walkout is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Full Plank Walkout is a compound exercise that primary targets your abs.It’s a strength exercise that uses push force. Full Plank Walkouts also train these muscles:

Triceps
Shoulders
Hip Flexors