What muscles do Lying Lat Pulldown To Shrugs work?
The Lying Lat Pulldown To Shrug is a compound exercise that primary targets your lats. It’s a strength exercise that uses push force. Lying Lat Pulldown To Shrugs also train these muscles:What equipment is needed to perform Lying Lat Pulldown To Shrugs?
The Lying Lat Pulldown To Shrug is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Lying Lat Pulldown To Shrug?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Lying Lat Pulldown To Shrugs?
Since the Lying Lat Pulldown To Shrug is a strength exercise, we recommend you to do it for 40 seconds.