What muscles do Crunch To Leg Pull Ins work?
The Crunch To Leg Pull In is an isolation exercise that primary targets your abs. It’s a strength exercise that uses push force. Crunch To Leg Pull Ins also train these muscles:What equipment is needed to perform Crunch To Leg Pull Ins?
The Crunch To Leg Pull In is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Crunch To Leg Pull In?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Crunch To Leg Pull Ins?
Since the Crunch To Leg Pull In is a strength exercise, we recommend you to do it for 40 seconds.