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Squat To Alternate Oblique Crunch
What muscles do Squat To Alternate Oblique Crunches work?
The Squat To Alternate Oblique Crunch is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Squat To Alternate Oblique Crunches also train these muscles:
Obliques
Hamstrings
Calves
Abductors
Hip Flexors
Abs
How to do the Squat To Alternate Oblique Crunch
Benefits of the Squat To Alternate Oblique Crunch
Tips for performing the Squat To Alternate Oblique Crunch
What equipment is needed to perform Squat To Alternate Oblique Crunches?
What type of exercise is the Squat To Alternate Oblique Crunch?
How many reps you should do for Squat To Alternate Oblique Crunch?