Exercise

Burpee Without Jump

Name: Burpee Without Jump
Uploaded: 2020-05-20T14:10:20.916Z
Description: The Burpee Without Jump is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Burpee Without Jump is a compound exercise that primary targets your quadriceps.It’s a plyometric exercise that uses push force. Burpee Without Jumps also train these muscles:

Glutes
Hamstrings
Calves
Abductors
Hip Flexors
Abs
Triceps
Chest
Shoulders