Exercise

Frog V Sit Hold

Name: Frog V Sit Hold
Uploaded: 2020-05-19T18:10:28.072Z
Description: The Frog V Sit Hold is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Frog V Sit Hold is an isolation exercise that primary targets your abs.It’s a strength exercise that uses isometric force. Frog V Sit Holds also train these muscles:

Hip Flexors