Crunch Punch

Name: Crunch Punch
Uploaded: 2020-05-19T16:38:42.289Z
Description: The Crunch Punch is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Crunch Punch is an isolation exercise that primary targets your abs.It’s a strength exercise that uses push force. Crunch Punches also train these muscles:

Hip Flexors