Home
App
Articles
Motivation
Store
Exercise
Plank Cross Thigh Touch
What muscles do Plank Cross Thigh Touches work?
The Plank Cross Thigh Touch is a compound exercise that primary targets your abs.
It’s a strength exercise that uses isometric force.
Plank Cross Thigh Touches also train these muscles:
Obliques
Hip Flexors
Quadriceps
Shoulders
Triceps
How to do the Plank Cross Thigh Touch
Benefits of the Plank Cross Thigh Touch
Tips for performing the Plank Cross Thigh Touch
What equipment is needed to perform Plank Cross Thigh Touches?
What type of exercise is the Plank Cross Thigh Touch?
How many reps you should do for Plank Cross Thigh Touch?