Ab Pendulum

Name: Ab Pendulum
Uploaded: 2020-04-28T20:54:12.931Z
Description: The Ab Pendulum is an isolation exercise that primary targets your obliques. It does not require any equipment. You can do it at the gym or at home.

The Ab Pendulum is an isolation exercise that primary targets your obliques.It’s a strength exercise that uses pull force. Ab Pendulums also train these muscles:

Hip Flexors
Abs