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Alternate Feet Up Oblique Crunch
What muscles do Alternate Feet Up Oblique Crunches work?
The Alternate Feet Up Oblique Crunch is an isolation exercise that primary targets your obliques.
It’s a strength exercise that uses push force.
Alternate Feet Up Oblique Crunches also train these muscles:
Abs
Hip Flexors
How to do the Alternate Feet Up Oblique Crunch
Benefits of the Alternate Feet Up Oblique Crunch
Tips for performing the Alternate Feet Up Oblique Crunch
What equipment is needed to perform Alternate Feet Up Oblique Crunches?
What type of exercise is the Alternate Feet Up Oblique Crunch?
How many reps you should do for Alternate Feet Up Oblique Crunch?