Exercise

Supine Push Up

Name: Supine Push Up
Uploaded: 2020-04-24T22:44:01.937Z
Description: The Supine Push Up is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Supine Push Up is a compound exercise that primary targets your shoulders.It’s a strength exercise that uses push force. Supine Push Ups also train these muscles:

Triceps
Abs
Upper Back