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Barbell Upright Row
What muscles do Barbell Upright Rows work?
The Barbell Upright Row is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses pull force.
Barbell Upright Rows also train these muscles:
Traps
How to do the Barbell Upright Row
Benefits of the Barbell Upright Row
Tips for performing the Barbell Upright Row
What equipment is needed to perform Barbell Upright Rows?
What type of exercise is the Barbell Upright Row?
How many reps you should do for Barbell Upright Row?