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Split Leg Crunch
What muscles do Split Leg Crunches work?
The Split Leg Crunch is an isolation exercise that primary targets your abs.
It’s a strength exercise that uses push force.
Split Leg Crunches also train these muscles:
Hip Flexors
How to do the Split Leg Crunch
Benefits of the Split Leg Crunch
Tips for performing the Split Leg Crunch
What equipment is needed to perform Split Leg Crunches?
What type of exercise is the Split Leg Crunch?
How many reps you should do for Split Leg Crunch?