Exercise

Reverse Push up

Name: Reverse Push up
Uploaded: 2020-04-17T02:15:25.559Z
Description: The Reverse Push up is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Reverse Push up is a compound exercise that primary targets your shoulders.It’s a strength exercise that uses push force. Reverse Push ups also train these muscles:

Upper Back
Lats
Triceps