Exercise

Reverse Snow Angel To Superman

What muscles do Reverse Snow Angel To Superman work?

The Reverse Snow Angel To Superman is a compound exercise that primary targets your lats. It’s a strength exercise that uses push force. Reverse Snow Angel To Superman also train these muscles:
  • Lower Back
  • Traps

What equipment is needed to perform Reverse Snow Angel To Superman?

The Reverse Snow Angel To Superman is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.

What type of exercise is the Reverse Snow Angel To Superman?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

For how long you should do Reverse Snow Angel To Superman?

Since the Reverse Snow Angel To Superman is a strength exercise, we recommend you to do it for 40 seconds.