What muscles do V Sit Russian Twist Leg Raises work?
The V Sit Russian Twist Leg Raise is a compound exercise that primary targets your obliques. It’s a strength exercise that uses push force. V Sit Russian Twist Leg Raises also train these muscles:What equipment is needed to perform V Sit Russian Twist Leg Raises?
The V Sit Russian Twist Leg Raise is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the V Sit Russian Twist Leg Raise?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do V Sit Russian Twist Leg Raises?
Since the V Sit Russian Twist Leg Raise is a strength exercise, we recommend you to do it for 40 seconds.