Exercise

Plank Cross Knee To Elbow

Name: Plank Cross Knee To Elbow
Uploaded: 2020-04-13T21:45:35.250Z
Description: The Plank Cross Knee To Elbow is a compound exercise that primary targets your obliques. It does not require any equipment. You can do it at the gym or at home.

The Plank Cross Knee To Elbow is a compound exercise that primary targets your obliques.It’s a strength exercise that uses push force. Plank Cross Knee To Elbows also train these muscles:

Abs
Lower Back
Shoulders