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Plank To Alternate Oblique Crunch
What muscles do Plank To Alternate Oblique Crunches work?
The Plank To Alternate Oblique Crunch is a compound exercise that primary targets your obliques.
It’s a strength exercise that uses push force.
Plank To Alternate Oblique Crunches also train these muscles:
Abs
Shoulders
How to do the Plank To Alternate Oblique Crunch
Benefits of the Plank To Alternate Oblique Crunch
Tips for performing the Plank To Alternate Oblique Crunch
What equipment is needed to perform Plank To Alternate Oblique Crunches?
What type of exercise is the Plank To Alternate Oblique Crunch?
How many reps you should do for Plank To Alternate Oblique Crunch?