Exercise

Alternate Leg Pull In

Name: Alternate Leg Pull In
Uploaded: 2020-03-26T02:21:20.675Z
Description: The Alternate Leg Pull In is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Alternate Leg Pull In is an isolation exercise that primary targets your abs.It’s a strength exercise that uses pull force. Alternate Leg Pull Ins also train these muscles:

Hip Flexors