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Alternate Leg Raise Toe Touch Crunch
What muscles do Alternate Leg Raise Toe Touch Crunches work?
The Alternate Leg Raise Toe Touch Crunch is an isolation exercise that primary targets your abs.
It’s a strength exercise that uses push force.
Alternate Leg Raise Toe Touch Crunches also train these muscles:
Hip Flexors
How to do the Alternate Leg Raise Toe Touch Crunch
Benefits of the Alternate Leg Raise Toe Touch Crunch
Tips for performing the Alternate Leg Raise Toe Touch Crunch
What equipment is needed to perform Alternate Leg Raise Toe Touch Crunches?
What type of exercise is the Alternate Leg Raise Toe Touch Crunch?
How many reps you should do for Alternate Leg Raise Toe Touch Crunch?