Mini Resistance Band Side Lying Hip Abduction What muscles do Mini Resistance Band Side Lying Hip Abductions work? The Mini Resistance Band Side Lying Hip Abduction is an isolation exercise that primary targets your abductors. It’s a strength exercise that uses push unilateral force. How to do the Mini Resistance Band Side Lying Hip Abduction Benefits of the Mini Resistance Band Side Lying Hip Abduction Tips for performing the Mini Resistance Band Side Lying Hip Abduction What equipment is needed to perform Mini Resistance Band Side Lying Hip Abductions? What type of exercise is the Mini Resistance Band Side Lying Hip Abduction? How many reps you should do for Mini Resistance Band Side Lying Hip Abduction?