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Alternate Oblique Hip Raise
What muscles do Alternate Oblique Hip Raises work?
The Alternate Oblique Hip Raise is an isolation exercise that primary targets your obliques.
It’s a strength exercise that uses pull force.
Alternate Oblique Hip Raises also train these muscles:
Hip Flexors
Abs
How to do the Alternate Oblique Hip Raise
Benefits of the Alternate Oblique Hip Raise
Tips for performing the Alternate Oblique Hip Raise
What equipment is needed to perform Alternate Oblique Hip Raises?
What type of exercise is the Alternate Oblique Hip Raise?
How many reps you should do for Alternate Oblique Hip Raise?