Seated Single Dumbbell Forearm Reverse Curl What muscles do Seated Single Dumbbell Forearm Reverse Curls work? The Seated Single Dumbbell Forearm Reverse Curl is an isolation exercise that primary targets your forearms. It’s a strength exercise that uses pull unilateral force. How to do the Seated Single Dumbbell Forearm Reverse Curl Benefits of the Seated Single Dumbbell Forearm Reverse Curl Tips for performing the Seated Single Dumbbell Forearm Reverse Curl What equipment is needed to perform Seated Single Dumbbell Forearm Reverse Curls? What type of exercise is the Seated Single Dumbbell Forearm Reverse Curl? How many reps you should do for Seated Single Dumbbell Forearm Reverse Curl?