What muscles do Suitcase Crunch To Russian Twists work?
The Suitcase Crunch To Russian Twist is an isolation exercise that primary targets your abs. It’s a strength exercise that uses pull force. Suitcase Crunch To Russian Twists also train these muscles:What equipment is needed to perform Suitcase Crunch To Russian Twists?
The Suitcase Crunch To Russian Twist is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Suitcase Crunch To Russian Twist?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Suitcase Crunch To Russian Twists?
Since the Suitcase Crunch To Russian Twist is a strength exercise, we recommend you to do it for 40 seconds.