Exercise

Plank Walk Side To Side

Name: Plank Walk Side To Side
Uploaded: 2019-12-20T09:54:01.220Z
Description: The Plank Walk Side To Side is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Plank Walk Side To Side is an isolation exercise that primary targets your abs.It’s a strength exercise that uses isometric force. Plank Walk Side To Sides also train these muscles:

Obliques