What muscles do Feet Elevated Alternate Oblique To Crunches work?
The Feet Elevated Alternate Oblique To Crunch is an isolation exercise that primary targets your obliques. It’s a strength exercise that uses push force. Feet Elevated Alternate Oblique To Crunches also train these muscles:What equipment is needed to perform Feet Elevated Alternate Oblique To Crunches?
The Feet Elevated Alternate Oblique To Crunch is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Feet Elevated Alternate Oblique To Crunch?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Feet Elevated Alternate Oblique To Crunches?
Since the Feet Elevated Alternate Oblique To Crunch is a strength exercise, we recommend you to do it for 40 seconds.