Home
App
Articles
Motivation
Store
Exercise
Alternate Lunge To Front Leg Raise
What muscles do Alternate Lunge To Front Leg Raises work?
The Alternate Lunge To Front Leg Raise is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Alternate Lunge To Front Leg Raises also train these muscles:
Glutes
Hamstrings
Hip Flexors
Calves
How to do the Alternate Lunge To Front Leg Raise
Benefits of the Alternate Lunge To Front Leg Raise
Tips for performing the Alternate Lunge To Front Leg Raise
What equipment is needed to perform Alternate Lunge To Front Leg Raises?
What type of exercise is the Alternate Lunge To Front Leg Raise?
How many reps you should do for Alternate Lunge To Front Leg Raise?