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Barbell Snatch Grip Shrug
What muscles do Barbell Snatch Grip Shrugs work?
The Barbell Snatch Grip Shrug is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Barbell Snatch Grip Shrugs also train these muscles:
Shoulders
Upper Back
How to do the Barbell Snatch Grip Shrug
Benefits of the Barbell Snatch Grip Shrug
Tips for performing the Barbell Snatch Grip Shrug
What equipment is needed to perform Barbell Snatch Grip Shrugs?
What type of exercise is the Barbell Snatch Grip Shrug?
How many reps you should do for Barbell Snatch Grip Shrug?