Exercise

Leg Kickback

Name: Leg Kickback
Uploaded: 2018-06-23T22:09:36.548Z
Description: The Leg Kickback is an isolation exercise that primary targets your glutes. It does not require any equipment. You can do it at the gym or at home.

The Leg Kickback is an isolation exercise that primary targets your glutes.It’s a strength exercise that uses push unilateral force. Leg Kickbacks also train these muscles:

Hamstrings