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Clasp Hands Behind Back Shoulder Stretch
What muscles do Clasp Hands Behind Back Shoulder Stretches work?
The Clasp Hands Behind Back Shoulder Stretch is an isolation exercise that primary targets your shoulders.
It’s a stretching exercise that uses isometric force.
Clasp Hands Behind Back Shoulder Stretches also train these muscles:
Triceps
Chest
How to do the Clasp Hands Behind Back Shoulder Stretch
Benefits of the Clasp Hands Behind Back Shoulder Stretch
Tips for performing the Clasp Hands Behind Back Shoulder Stretch
What equipment is needed to perform Clasp Hands Behind Back Shoulder Stretches?
What type of exercise is the Clasp Hands Behind Back Shoulder Stretch?
For how long you should do Clasp Hands Behind Back Shoulder Stretches?