Exercise

Wall Squat

Name: Wall Squat
Uploaded: 2018-06-23T22:09:37.584Z
Description: The Wall Squat is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Wall Squat is a compound exercise that primary targets your quadriceps.It’s a strength exercise that uses push force. Wall Squats also train these muscles:

Glutes
Hamstrings
Calves
Hip Flexors