Exercise

Wall Downdog

Name: Wall Downdog
Uploaded: 2018-06-23T22:09:37.571Z
Description: The Wall Downdog is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Wall Downdog is a compound exercise that primary targets your shoulders. Wall Downdogs also train these muscles:

Triceps