Exercise

Barbell Incline Tricep Extension

What muscles do Barbell Incline Tricep Extensions work?

The Barbell Incline Tricep Extension is a compound exercise that primary targets your triceps.

What equipment is needed to perform Barbell Incline Tricep Extensions?

The equipment needed to perform Barbell Incline Tricep Extensions:
  • Barbell
  • Bench

What type of exercise is the Barbell Incline Tricep Extension?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Barbell Incline Tricep Extension?

Since the Barbell Incline Tricep Extension is a strength exercise, we recommend you to aim for 8 reps.