Exercise

Walking Lunge

Name: Walking Lunge
Uploaded: 2018-06-23T22:09:37.571Z
Description: The Walking Lunge is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Walking Lunge is a compound exercise that primary targets your quadriceps.It’s a strength exercise that uses push force. Walking Lunges also train these muscles:

Calves
Glutes
Hamstrings
Abs