Exercise

Upward Stretch

Name: Upward Stretch
Uploaded: 2018-06-23T22:09:37.560Z
Description: The Upward Stretch is an isolation exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Upward Stretch is an isolation exercise that primary targets your shoulders.It’s a stretching exercise that uses isometric force. Upward Stretches also train these muscles:

Triceps