Home
App
Articles
Motivation
Store
Exercise
Upright Cable Row
What muscles do Upright Cable Rows work?
The Upright Cable Row is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses pull force.
Upright Cable Rows also train these muscles:
Traps
How to do the Upright Cable Row
Benefits of the Upright Cable Row
Tips for performing the Upright Cable Row
What equipment is needed to perform Upright Cable Rows?
What type of exercise is the Upright Cable Row?
How many reps you should do for Upright Cable Row?