Superman Pull

Name: Superman Pull
Uploaded: 2018-06-23T22:09:37.559Z
Description: The Superman Pull is an isolation exercise that primary targets your lower back. It does not require any equipment. You can do it at the gym or at home.

The Superman Pull is an isolation exercise that primary targets your lower back.It’s a strength exercise that uses pull force. Superman Pulls also train these muscles:

Lats