Home
App
Articles
Motivation
Store
Exercise
Treadmill (High Intensity)
What muscles do Treadmills (High Intensity) work?
The Treadmill (High Intensity) is a compound exercise that primary targets your quadriceps.
It’s a cardio exercise that uses push force.
Treadmills (High Intensity) also train these muscles:
Calves
Hamstrings
How to do the Treadmill (High Intensity)
Benefits of the Treadmill (High Intensity)
Tips for performing the Treadmill (High Intensity)
What equipment is needed to perform Treadmills (High Intensity)?
What type of exercise is the Treadmill (High Intensity)?
For how long you should do Treadmills (High Intensity)?