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Trap Bar Shoulder Press
What muscles do Trap Bar Shoulder Presses work?
The Trap Bar Shoulder Press is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Trap Bar Shoulder Presses also train these muscles:
Traps
Triceps
Abs
Obliques
How to do the Trap Bar Shoulder Press
Benefits of the Trap Bar Shoulder Press
Tips for performing the Trap Bar Shoulder Press
What equipment is needed to perform Trap Bar Shoulder Presses?
What type of exercise is the Trap Bar Shoulder Press?
How many reps you should do for Trap Bar Shoulder Press?